What’s worse than spending scarce resources to buy a skin care product like an exfoliant only to use it once and have your skin get worse? From fry pan to fire. Exfoliation is a key step in any skincare routine. But for those with sensitive skin, it is quite important to choose the perfect exfoliant to avoid reactions. Sensitive skin is prone to redness, breakouts, itchiness, and inflammation, so it’s important to select products that gently remove dead skin cells without causing further irritation. You have absolute no idea of your skin type? Here is the Simplest Way To Figure Out Your Skin Type
Here’s a better explanation of exfoliation
Exfoliation is the process of removing dead skin cells from the surface of the skin. This helps to reveal newer, healthier skin cells. Revealing new skin helps the application of other skin care products penetrate into the skin properly for better action. There are two main types of exfoliants: physical and chemical.
Physical Exfoliants
These contain small particles, or granules, that physically scrub away dead skin cells. Physical exfoliation works through friction, and the products can’t be abrasive. For sensitive skin, it’s best to avoid harsh scrubs with large particles, as they can cause micro tears or damage the skin barrier. Sensitive skin should not use physical exfoliants, but if you must, look for gentle exfoliants with fine particles and be extra gentle when applying them.
Chemical Exfoliants
These contain acids or enzymes that dissolve dead skin cells. They work by breaking down the glue or the bond that keeps the dead skin cells attached. The application is easier and takes less time. There are three families of chemical exfoliants: alpha-hydroxy acids, beta-hydroxy acids, and poly-hydroxy acids. Don’t be scared by the use of the word “acid.” They are just the active ingredients present in exfoliating products.
Alpha-hydroxy acids (AHAs) like glycolic acid, lactic acid, and mandelic acid are water-soluble options that can help improve skin texture and tone. Beta-hydroxy acids (BHAs), like salicylic acid, are also effective oil-soluble exfoliants, especially for acne-prone skin. Polyhydroxy acids (PHAs) like glyconolactone, lactobionic, and maltobionic are milder and the best options for sensitive skin.
Choosing the Right Exfoliant for Your Sensitive Skin
Ingredients
Look for products that are free of harsh chemicals, fragrances, and artificial dyes, as these can irritate sensitive skin. Natural ingredients like chamomile, aloe vera, and green tea are soothing and can help calm inflammation. Go for an exfoliating treatment with minimal ingredients.
Gentleness
Note that exfoliating makes your skin more sensitive. Choose exfoliants that are specifically formulated for sensitive skin and are labelled as gentle or mild. Avoid products with coarse particles or high concentrations of acids, as they can be too harsh.
Patch Test
Before using a new exfoliant, perform a patch test on a small area of skin to check for any adverse reactions. If you experience redness, itching, or burning, discontinue use immediately.
How to Exfoliate Sensitive Skin:
Regardless of the type of exfoliant you choose, it’s important to use it correctly to avoid irritating your skin further. Here are some tips for exfoliating sensitive skin:
- For sensitive skin, limit exfoliation to once or twice a week to avoid over-exfoliation, which can damage the skin’s barrier and lead to increased sensitivity.
- Handle with care. Use gentle, circular motions when applying a physical exfoliant, and apply a chemical exfoliant with a cotton pad to avoid excessive rubbing.
- After exfoliating, apply a soothing serum or moisturiser to hydrate and soothe the skin. Look for products with ingredients like hyaluronic acid or ceramides to help repair the skin barrier. Stay up to date on the newest in the world of Fashion, Arts, Beauty and Lifestyle; Follow FAB on Instagram.
