Not you thinking solitude is a curse; taking time to be alone can be quite beneficial to the mind. There are billions of people on earth, and there’s you. There is you in your own unique space with the complex but beautiful human mind in the midst of human activities. Not everyone appreciates time alone or how important it is, but there is an absolute need to view oneself as part of a bunch but also as an individual who actually exists.
Alone, Not Lonely
Time spent alone gives room for rejuvenation, a clearer mind, and clarity. What could be alarming is the overwhelming feeling of loneliness when alone. For a person who is always on the go and surrounded by people, the suddenness of separation from the community might be overwhelming, so here are a few tips on how to spend time alone without feeling lonely.
- Hug yourself
When the door closes behind you and it is just you and your room, become your own friend. Every other person’s got a part of you; now it’s time to be present for yourself. Sit down, give yourself a hug, look around, and fill the room with your presence.
- Have a conversation with yourself
In solitude, the mind’s volume becomes louder, and you become more aware of your own thoughts. You could start a journal or record a self-produced podcast. Moments like this birth intriguing discoveries about oneself. Write about anything; write a story; write your feelings; just express your mind.
- Read
One of the best ways to enjoy time alone is to read. For book lovers, here’s a wonderful treat. Time is going to pass, and you won’t even know it. It’s a good way to ease yourself into spending time alone.
- Cook
It shouldn’t matter if you know how to cook or not. Explore your kitchen space. Try out recipes from cookbooks or food blogs. Better still, have some fun creating your own recipe. However it turns out, just enjoy the experience. Put some music on, wear comfortable clothes, and dance around while you cook. .
- Do something creative
I think every human is creative; you just have to find your niche. Time alone is a great period to explore your creativity. If there’s something you’ve always wanted to do, embark on it. Stay up to date on the newest in the world of Fashion, Arts, Beauty and Lifestyle; Follow FAB on Instagram.
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